Bluebird Down

The pursuit of domestic bliss, one glorious debacle at a time.

Second Verse Same As The First January 2, 2012

Filed under: 5K,Cooking,Exercise Follies,Food,Recipes,Training Log — Teri @ 7:01 pm

Ah, it’s a new year with new possibilities and new hopes and new resolutions. I’m a resolution maker. I’m so fond of making and breaking them that I even make them on my birthday and relatively minor life events, like going back to school after summer break. It’s the Six Million Dollar Man complex.

Gentlemen, we can rebuild him. We have the technology. We have the capability to build the world’s first bionic man. Steve Austin will be that man. Better than he was before. Better, stronger, faster.

It could happen — even by way of my oft-repeated, super generic Eat Less/Move More resolution. [When you’ve been doing this as long as I have, you learn to just make one master resolution.] I’m not going to lie to you. I’m not greeting this resolution with much enthusiasm and it’s because of one horrific realization I had today. I haven’t exercised with any consistency since Thanksgiving. That’s November 24, 2011 and that was almost SIX WEEKS AGO. Holy crikey. Sure, there was an occasional weekend run, but there is only so much lipstick we can put on that pig. And speaking of pigs, if I could have dipped bacon in chocolate and eaten it over Christmas break, I totally would have.

So here’s the deal: I’m doing a photo food journal, as suggested by Amanda at Run to the Finish. It’s a 30 Day Challenge. I like the idea of just snapping a photo with my iPhone and getting on with the eating. And you just can’t embellish the details when there is photographic evidence. That was a carrot! No, it was a Cheeto. {Is there actually a singular form for Cheetos?} Posting the food journal will keep me accountable. I was tweeting today’s photos, but that seemed like overkill to tweet every time I ate something. So I’ll do a daily summary blog. That means I’m blogging every day for January, whether you would like to know what I’m eating or not. I’ll try to come up with something clever to say on occasion.

 

Breakfast: Oatmeal that tasted way better than it looked.

 

Mid-morning Snack: 15 Almonds

 

Lunch: Dried Apricots, Carrots and a Peanut Butter Sandwich

 

Dinner: Chicken, Broccoli and Rice Casserole

 

Observations: I got a little nutty with the nuts. There’s nothing wrong with nuts. I just need to space’em out. The most notable observation is that I was starving by 2:00 pm. Which reminds me, I ate six olives and six almonds pre-workout [not pictured]. Nutty with the nuts, I tell ya. I was lethargic today, but I think that had more to do with the gluttony of the past two weeks rather than what I did today. And I had freaky dreams last night that there is a secret passage way into my bedroom and people entered at their own will. Keep your Freudian analysis to yourself, please.

Oh yeah, and Move More, almost forgot the second half of the master resolution. The schedule is simple:

Monday/Wednesday/Friday – Morning workout to a DVD {probably freakin’ Jillian Michaels} and then an afternoon three mile walk/run combo [hopefully leaning heavier on the run].

Tuesday/Thursday/Saturday – Afternoon Bodypump class followed by cycling.

Sunday is a rest day.

I’d like to fit in yoga three times a week, but I’m not sure when. I know you are going to tell me Tuesday and Thursday morning, but I’m not willing to commit to 5 a.m. wake-up calls five days a week yet.

So here’s to being better, stronger, faster, my friends. May 2012 treat you well.

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One Response to “Second Verse Same As The First”

  1. i really don’t make resolutions, but i am excited about this challenge to help me make changes. I too have decided i can’t have nuts around for some reason i just eat way to many. i can handle nut butter, but nuts mm just handful here, there…there..and oh there again


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