I’m soaking my fruit in vinegar. Have you seen this on Pinterest? I’m giving it a try since I spent a third of my grocery bill on blueberries, cherries and peaches. I tried a cherry mid-soak to make sure it wasn’t going to turn out like some bastardized version of vodka soaked fruit. It wasn’t. The vinegar rinsed right off. (Which is weird, right?)
So I bought the cherries and bypassed the chocolate chip cookies because it’s time to get my eating on track. My meal plans have to transition to timely visits to the grocery then to actual meals made in the kitchen. Tricky how it all depends on the other.
And it’s time to get my eating on track because I’m spending a lot of my time in the gym… and something isn’t clicking. I can hold a plank like a beast. I can do a decent squat. I can savasana with the best. And, yet, my curves roll on.
Here’s the summer training schedule:
Monday: Train with Kristin (personal trainer), Yoga with Kate
Tuesday: HEAT (a functional fitness training class – lots of planks, burpees, jacking jacks, that sort of thing), Cycling
Wednesday: Train with Kristen, Yoga with Kelli, Couch to 10K with Running Club (Wednesday are going to be tough!)
Thursday: HEAT, Cycling
Friday: Couch to 10K
Saturday: Cycling, Yoga with Katherine
Sunday: Yoga with Kimber, Couch to 10K with Running Club
When I was little, Richard Simmons had a TV exercise show. I distinctly remember Richard saying, “It’s OK to eat a candy bar sometimes. You just have to work off an extra 200 calories that day.” (Apparently candy bars were only 200 calories in the 1970’s.) I’d say that was true when I was 20 years old. It’s not so true now. And I bet Richard Simmons knows it.
Kristin posted on Facebook today, “You can’t out train your fork.” Which means run as far as you want, lift as many weights as you want, but you aren’t going to get fit unless your eating gets right. Dang it.
It’s a good thing I love to eat healthy as much as I love to eat chocolate chip cookies. Last night I had a genuine healthy meal victory: balsamic pork tenderloin and sauteed kale with tomato and avocado salad. You should try it. It was delicious.
Hey, and guess what, I’m running the Rock n Roll Half Marathon next April. So you’ll hear a lot about training this summer. You’ll hear a lot about food. And, in between, life will still go on, so you’ll probably hear a few stories about severed limb near-misses during the bathroom and back yard renovations. Hooray!
Post 2 of 68
Days Until Half Marathon: 300